Browsing Category : Wednesday Weigh In

Wednesday Weigh In – Volume 4: Snow Days


In episode 4 of Wednesday Weigh In, I am talking about snow days. My kids have now had 7 snow days. If you’re not sure what a “snow day” is, it is when the buses are cancelled due to weather. It could be snow, or freezing rain, etc etc.  In the past two weeks my kids have had 4. So…

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Wednesday Weigh In – Volume 3: The Fear of What If…


In episode 3 of Wednesday Weigh In, I am talking about the fear of what if. What if I die, what if I fail, what if I look stupid….all these things go through my head when thinking about a variety of things. Driving, trying something new, going after a goal, speaking out about something, fitting in, etc. More recently it…

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Wednesday Weigh In – Volume 2: Dealing with Seasonal Depression


In episode 2 of Wednesday Weigh In, I am talking about how I am dealing with some seasonal depression. It’s not a joyous vlog by an means, but it is real. My New Year had started off on a good foot, until last Wednesday – our power was out because of a storm, I was feeling stressed having the kids…

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Wednesday Weigh In – Volume 1: Happy New Years & Getting Back on Track


Something I am going to try to do this year is a weekly vlog, (you can check out all my videos here: https://www.youtube.com/user/CrystalLouWhoTube) and I’ve decided to call it “Wednesday Weigh In.” I’m going to try to do one every Wednesday and just “weigh in” on what’s going on with me, with my weight loss journey, if I need to vent, want…

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